
Workshops
Become a strength specialist with our hands-on, intense strength training workshops – hosted by strongman, educator and coach, Tom Hibbert. Each of our workshops is held at our HQ, Winning Strength Southampton. Explore upcoming strength training workshops in Southampton below.

The Big 5 for Strongman
Join Tom Hibbert for a one-day workshop at The Yard in Hertford, where you’ll learn everything you need to know to master the Log Press and reach your full potential.

SQUAT WORKSHOP
Is there a better way to kick the New Year off to a great start than working on improving one of your main lifts? Join us on Saturday 25th January 2025 at our free squat workshop in Southampton to master different squat techniques and improve your lift! Read on to discover more about what’s in store for our intensive squat course.