STRENGTH & ATHLETIC PERFORMANCE FACILITY
Winning Strength Southampton is a world-class facility built for serious performance. With expert coaching, top-tier equipment, and a focus on measurable progress, it’s a space designed for those who train with intent - whether you're chasing new records, returning from injury, or levelling up your game.
WORLD-CLASS FACILITY, FOR WORLD-CLASS ATHLETES
Winning Strength Southampton was opened in 2009 and has remained - to the day - a private gym with specialist equipment for dedicated athletes and individuals. We refuse to let our clients compromise their workout for a busy gym.
Our membership differs from regular gyms as it includes your personalised coaching programming and the watchful eye of owner and coach Tom Hibbert. You don't just become member of Winning Strength Southampton, you become a client of Tom Hibbert.
We work with athletes from all disciplines, including and not limited to Athletic Performance, Track & Field, Football, Strongman, Powerlifting, Olympic Weightlifting and more. Our varied strength & athletic performance facility in Southampton offers everything you need to level up your training.
ELITE equipment
ELITE SERVICE
ELITE RESULTS
WHAT WE OFFER
From world champions and record-holders to rising stars across strength and performance sports, athletes around the globe trust Winning Strength to take their training further. Our proven methods, coach-led programming, and attention to detail have helped individuals at every level break through plateaus, dominate on the platform, and perform when it counts.
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Pro Memberships
Choose a membership based on your sport/discipline. We’ve devised bespoke memberships suitable for your sport/use case, inclusive of tailored programming and relevant on-site coaches to guide you through your individualised sessions.
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Speed School
Speed is a game-changer in every sport. Whether you’re a sprinter or a team sport athlete, these sessions are designed to develop explosive acceleration, top-end speed, and sprint mechanics that transfer directly to performance.
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Strength school
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Workshops & Events
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rehabilitation & recovery
why winning strength?
Our online coaching is completely bespoke for your sport. Our diverse team of experts ensures you are in the right hands for your training, goals and/or competition. Discover how we work.
✓ Proven results – Track record of producing world-class results across multiple sports
✓ Performance-driven philosophy – Coaching grounded in performance, precision, and real-world experience
✓ Global reputation – Trusted by elite athletes globally for over 15 years
✓ Strength sport expertise – A leader in applying strength & conditioning to strength sports with real success
✓ Commitment to excellence – Committed to education, development, and pushing the standard of coaching
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Tom Hibbert
Founder, Strength Athletes & Elite Performance
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Dr Peter Lundgren
Injury & Recovery Specialist
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Owen Gayle
Coach - Streetlifting & Calisthenics
Frequently Asked Questions
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Our online coaching is for athletes of all levels across all sports - whether you’re preparing for competition, chasing a PB, or training for long-term performance. If you want structure, progression, and expert guidance, it’s for you.
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Not at all. While we work with many competitive athletes, our coaching also supports those training for personal goals, general strength, or athletic development.
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All programming and communication are delivered through our bespoke coaching app, Winning Strength Blueprint. You’ll receive your plan, track progress, submit videos, and check in with your coach - all in one place.
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Yes. Your coach will review your training footage and provide detailed technical feedback as part of your regular check-ins.
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Yes, get in touch to work with a member of our team.
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We’ll help you find the best fit based on your sport, experience level, and goals. Simply get in touch or book a discovery call, and we’ll take care of the rest.
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Online coaching starts from £150 per month. Pricing varies depending on the level of support and service you’re looking for.
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We offer both short-term and long-term coaching options. Whether you're after a 12-week comp prep or a longer-term development plan, we’ve got you covered. Our minimum sign up is 3 months.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!