iNJURY & REHAB
Lead by Dr Peter Lundgren, we ensure you are taken through every phase towards complete recovery and beyond.
Injury Treatment and Performance Support
With a career rooted in clinical expertise and elite athletic performance, Dr Peter Lundgren brings a unique approach to recovery, rehabilitation, and injury prevention. A Doctor of Naprapathy trained at the Scandinavian College of Manual Medicine, Peter ran a successful clinic in Stockholm, developing advanced skills in dry needling, instrument-assisted therapy, and soft tissue techniques.
His work alongside legendary strength coaches like Charles Poliquin has shaped a method that bridges hands-on clinical treatment with high-level athletic demands—helping athletes stay healthy, recover faster, and perform at their peak.
Whether you're managing a long-term issue or looking to optimise recovery between sessions, Peter’s methods are trusted by top-level athletes around the world.
Want to book in? Use the link below or get in touch directly to arrange your consultation.
what’s included:
Everything you need for effective recovery, injury management, and performance support—delivered with a personalised, clinically informed approach.
✓ Comprehensive Assessment – A detailed review of movement, pain, and performance factors to identify the root cause of issues, not just symptoms.
✓ Strategic & Actionable Plan – Clear next steps tailored to your needs, goals, and training demands—whether you're injured, recovering, or aiming to stay injury-free.
✓ Treatment – Hands-on techniques including dry needling, soft tissue therapy, adjustments, all applied with clinical precision.
✓ Recommended Exercises – Targeted mobility, stability, or strength exercises to support ongoing progress and prevent future setbacks.
✓ Fine-Tuned Programming – Adjustments or recommendations for your Winning Strength training plan to ensure rehab and performance are working hand in hand.
Chosen by elite athletes worldwide
From elite competitors to everyday athletes, those facing injury or setbacks trust Winning Strength to guide their recovery and return to performance. With expert-led treatment, tailored rehab strategies, and a deep understanding of sport-specific demands, we help you rebuild strength, restore movement, and come back stronger - both in training and competition.
-
Kane Francis
Strongman
-
Kaya Tshaka
Footballer
-
Owen Gayle
Streetlifter
-
Andrew Flynn
Strongman
-
Laval
Sprinter
-
Mitch Flowers
Strongman
Frequently Asked Questions
-
This service is for athletes and active individuals dealing with injury, pain, or movement issues, as well as those looking to stay injury-free and optimise recovery alongside training.
-
Peter is a Doctor of Naprapathy, trained at the Scandinavian College of Manual Medicine. He brings years of clinical experience alongside a deep understanding of elite-level athletic performance.
-
No. Many athletes use this service proactively - for prehab, movement screening, and recovery support to stay performing at their best.
-
Every session includes a comprehensive assessment, hands-on treatment, and a clear action plan - covering rehab, recommended exercises, and any training modifications needed.
-
Peter specialises in dry needling, soft tissue therapy, and instrument-assisted techniques, selected based on your needs and goals.
-
No. While Peter has extensive experience in strength sports, this service is open to all athletes - including field, combat, endurance, and team sports.
-
Sessions are held at Winning Strength Southampton, a premium facility fully equipped for assessment, treatment, and performance support.
-
Request an appointment via our form here. We look forward to hearing from you.
suffering from an ongoing or acute injury?
Book your appointment to speak to Dr Peter. Please note, Dr Peter is not based at Winning Strength Southampton and visits on a monthly basis, meaning his availability is very limited. We will contact you with his next available dates.
You can use some of our in-house injury and rehabilitation equipment, such as cupping and frequency specific microcurrent with a member of staff at any time.