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WHO IS THIS FOR?
a course Built for coaches who want to know more
This isn't a generic CPD day. The Master Mobility Workshop is a focused, hands-on 8-hour intensive for fitness professionals who work with strength, movement, and rehabilitation — and want a deeper, more systematic toolkit to deliver better outcomes for their clients.
Whether you're a personal trainer looking to expand your assessment skills, or a coach who wants to incorporate evidence-based rehab principles into your programming, this workshop meets you where you are.
WHY ATTEND?
A full eight hours of focused, structured learning
The day is carefully structured to take you from assessment fundamentals through to practical application — giving you tools you can use with clients the very next week. Small group sizes (capped at 20 attendees) ensure every participant gets meaningful time with the material and the facilitators.
Coaches attending as part of the programme are warmly encouraged, and the format has been designed to be equally valuable whether it's your first encounter with this methodology or a reinforcement of existing skills.
You're invited to Master Mobility with Tom Hibbert & Dr Peter Lundgren — a full-day 8-hour intensive workshop for coaches and personal trainers who want to sharpen their understanding of mobility and injury prevention, deepen their knowledge, and walk away with practical tools they can use straight away with their clients.
Join us on Saturday 9th May for eight hours of structured, hands-on learning covering strength programming, movement screening, assessment techniques, and rehabilitation principles. With a maximum of 20 attendees, you'll get a focused experience directly with Tom & Peter.
🗓️ WHEN: Saturday 9th May
📍 WHERE: Winning Strength Southampton
⏰ TIME: 9am-5pm, 1 hour lunch break
💰: £200 per person
meet the hosts
The workshop is led by two of the most experienced practitioners in the strength and rehabilitation space.
Between them, Tom Hibbert and Dr Peter Lundgren bring together elite-level coaching credentials, world-class competitive experience, and deep clinical expertise — giving you a genuinely rare combination of practical knowledge under one roof.
Both have worked with top-level athletes across multiple disciplines, and both share a commitment to evidence-based, results-driven practice that runs through everything this workshop covers.
You're invited to Master Mobility with Tom Hibbert & Dr Peter Lundgren — a full-day 8-hour intensive workshop for coaches and personal trainers who want to sharpen their understanding of mobility and injury prevention, deepen their knowledge, and walk away with practical tools they can use straight away with their clients.
Join us on Saturday 9th May for eight hours of structured, hands-on learning covering strength programming, movement screening, assessment techniques, and rehabilitation principles. With a maximum of 20 attendees, you'll get a focused experience directly with Tom & Peter.
🗓️ WHEN: Saturday 9th May
📍 WHERE: Winning Strength Southampton
⏰ TIME: 9am-5pm, 1 hour lunch break
💰: £200 per person
dr peter lundgren
With a career rooted in clinical expertise and elite athletic performance, Dr Peter Lundgren brings a unique approach to recovery, rehabilitation, and injury prevention. A Doctor of Naprapathy trained at the Scandinavian College of Manual Medicine, Peter ran a successful clinic in Stockholm, developing advanced skills in dry needling, instrument-assisted therapy, and soft tissue techniques. His work alongside legendary strength coaches including Charles Poliquin has shaped a method that bridges hands-on clinical treatment with high-level athletic demands — helping athletes stay healthy, recover faster, and perform at their peak. Peter's expertise in assessment and rehabilitation is the clinical backbone of this workshop's rehab content.
tom hibbert
Tom Hibbert is a coach and strength athlete with a track record that speaks for itself. His methodology draws on the teachings of leading educators Charles Poliquin, Louie Simmons, and Boris Sheiko, forming the foundation of an advanced coaching approach that resonates across strength sports at every level. He continues to consult with leaders in the health and fitness industry regularly and has taught in multiple countries.
As a competitor, Tom has claimed England's Strongest Man u90kg on three occasions, reached 2nd place at World's Strongest Man u90kg, and holds the Log Clean & Press World Record at u90kg. He brings that same standard of precision and rigour to every coach he works with.
Frequently Asked Questions
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Yes. The content has been designed to be accessible whether you're early in your coaching career or have years of experience. The assessment and programming tools covered are practical from day one.
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Places are capped at 20 to ensure quality. This isn't a conference — it's a working day, and the small group format is intentional.
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The workshop is hosted at Winning Strength Southampton.
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All session materials will be provided on the day. Wear comfortable clothing suitable for movement — there will be practical elements throughout.
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Lunch is not included in the ticket price. There are options nearby, and a break will be built into the schedule.
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Please get in touch directly if your circumstances change after booking and we'll do our best to accommodate you.
