9 Things That Made a Difference to my Athletes in 2025

De-briefing is an important part of the success process. You want to review what went wrong so you can correct it but also what went well. Regardless of how cliché it is to make changes at the end of the year, you should look to do it at some point and the end of a cycle is as good a time as any.

Here are 9 things I used with my athletes in 2025 that gave me a huge return on their performance.